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"Spend days on a rail and you'll become a cat..."
I am sure you have wondered before why some basketball players are better than others, why some succeed and some don't, why some players become professional athletes and some will never leave the walls of a rec center. Five things which decrease your shot Efficiency:
Everybody wants to be a beast until it's time to do what real beast do...
LeBron James spends $1.5 million per year on extra training and recovery outside his team (diet, workouts, treatments) which allowed him to earn $90 million in 2019 alone. This past week I got to watch a couple of high school games, both girls and boys, and I got to admit it was hard to watch. Every time before any season is about to start - high school, middle school or rec, I get hundreds of emails, txts and phone calls asking for a few training sessions before the season "because my daughter or son want to make the team this year..."
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