Getting started!
Welcome to Coach P Express - online basketball training
by Coach P Basketball.
Over 2000 copies sold in the first 6 weeks!
It is this easy!!!!
The duration of Coach P Express is 6 weeks. Every week consists of 5 video demonstrations.
The secret to success of our program is progression!
First days workout is only 2 minutes long, everyday 5 days per week for the next 6 weeks we will be adding approximately 15 seconds to our routine.
On day 5 of the 6th week the workout will be 8 minutes long!!!
Weeks 1-3 you will be using only one basketball.
Weeks 4-6 you will be using two basketballs.
It has taken us months of research and years of experience to create Coach P Express.
Every day of every week is designed to push you to your limits and get you out of your comfort zone, which is the only way to improve your skills.